I found this on the Long Hair Care Forum and thought it would be great to share!
Still in the midst of my protective style challenge. I am in week 4, my week off. My goal by Christmas is 14-16 inches/ bra strap length.
April I was about SL now I am about APL almost there!
What am I doing to get there. Right now I am in Protective style mode. Pre-pooing with olive oil, Shampooing and Deep Conditioning weekly. Co-washing about 2x / week. I am also taking my vitamins (biotin, fish oil, flaxseed oil). I massage my scalp every other night with oils. Its growing so I must be doing something right. Only thing left is patience :)
Hey, great article and photo for all of us newbies trying to figure out the acronyms :)
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